Feeling the Holiday Pressure? Quick Tips to Keep Your Cool
Stress, Coping Skills Emily Browning Stress, Coping Skills Emily Browning

Feeling the Holiday Pressure? Quick Tips to Keep Your Cool

At their best, holidays may evoke feelings of joy and goodwill. However, they can also be times of extra stress and emotional upheaval, especially for those who find it difficult to spend extended time with family.

Whether you’re about to blow your top while sitting in interstate traffic or at the dinner table with Uncle Dave, here are some tips to help you keep your cool throughout the holiday season.

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